The Difference between Karuna and Kombucha

How do you fill your body with the proper nutrients? Go with your gut! Digestive health is critical to your body’s overall function. Many health beverages, like kombucha, promote the ability to help you improve your…

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Brand Ambassador: Arica Brown

Arica Brown is the Founder , Executive and Artistic Director, and Resident Choreographer of Consuming Kinetics Dance Company and Karuna’s October 2017 Brand Ambassador. Consuming Kinetics Dance Company (CKDC) is a 501c3 non-profit professional dance company and…

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5 Benefits of Antioxidants

You’ve heard you need to eat more foods rich in antioxidants like blueberries, apples, and bean sprouts. These superfoods promote good health and prevent disease. But to the average layperson, what does that really mean? To…

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