Category: Lifestyle & Fitness

Benefits of Plant-Based Protein

In Western cultures, we tend to think that the preferable source of protein comes from meat – and lots of it. However, there are many benefits of plant-based protein in your diet! Those looking to bulk…

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Karuna Celebrates Earth Day

Earth Day is Saturday, April 22, 2017! Karuna will be celebrating at the St. Louis Earth Day Festival in Forest Park. Earth Day 2017 is fast approaching! Being built on a philosophy of sustainability and compassion…

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Organic Food Waste Reduction Made Easy

Many food and beverage brands fail to take sustainability into consideration. With the help of Total Organics Recycling, Karuna is furthering its philosophy of food waste reduction. According to the Food and Agriculture Organization, around one-third of…

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Five Food Trends Expected in 2017

Each year, we see new food trends across the industry. All-natural and healthy foods continue to see a rise in popularity for 2017, but the definition is changing. Although health foods and drinks have been popular…

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