Tag Archive: nutrition

2 Reasons Why Karuna Means Compassion

Simply put, Karuna means compassion. From a Buddhist perspective, the most common translation for the word karuna is in fact, compassion! This focus on compassion is active sympathy for those around us; it’s also a practice…

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5 Simple Ways to Live a Healthy Life

Making positive changes to your lifestyle’s unhealthy habits might seem like a difficult task to take on. What are reliable ways you can root yourself in good health practices that will stick for life? Dierbergs Markets’…

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