Tag Archive: vegan

Healthy Habits for the Whole Family

With 2018 quickly approaching, we’ve put together a list of healthy habits for the whole family to adopt! January is that highly anticipated month out of every calendar year that emphasizes making New Year’s resolutions, the…

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Advice for Switching to a Plant-Based Diet

If you’re exploring the possibility of transitioning to an entirely plant-based diet, then you’ve probably already realized how much dedication and determination is necessary to stick to it. A plant-based diet may not be for everyone,…

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3 Tips for Smart Holiday Eating

Smart holiday eating is certainly a feat during the season of indulging. Yet, in the midst of our holiday preparations and parties, we need to put a foot down in the name of our health and…

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Ghostly Chestnut Chocolate Pudding Cups

A healthy Halloween doesn’t have to mean a boring Halloween! You can still have fun, be playful, and have sweets like pudding without spiking your blood sugar. Here’s a delicious holiday treat from our friend Gina Marie…

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