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Focus Coffee Brownies

2020-05-08T07:44:30-07:00May 8th, 2020|Categories: karuna recipes|Tags: , , , , |

Coffee in the morning has now taken on a new meaning! These Coffee Brownies are made with our Focus Coffee Synergy Blend designed to give you focused energy to get through your work day! Our Focus Coffee Synergy Blend has turmeric; a very powerful ingredient that helps with: Inflammation Brain Function Anti Aging [...]

Rejuvenate Mango Orange Smoothie

2020-04-13T11:48:03-07:00April 13th, 2020|Categories: karuna recipes|Tags: , , , |

Boost your immune system with this easy Rejuvenate Mango Orange Smoothie! It is naturally sweetened with fruit and takes only 5 minutes to make! Immune Boosting Smoothie Ingredients What makes this smoothie immune boosting are the following ingredients: Rejuvenate Whole Plant Juice. Our Rejuvenate drink is packed with antioxidants thanks to the goji [...]

Aronia Blueberry Syrup with Karuna’s Detox Whole Plant Juice

2020-04-06T11:43:52-07:00April 6th, 2020|Categories: karuna recipes|Tags: , , , , , |

This Aronia Blueberry Syrup is made with our Detox Whole Plant Juice. In less than 30 minutes you will have the perfect syrup recipe to use for pancakes, waffles, or ice cream! Plus it’s healthy and natural tasting containing no refined sugar! Aronia, also known as chokeberries are berries that contain the highest [...]

Pro-Fit Peanut Butter Oreo Bars

2020-03-17T15:26:29-07:00March 5th, 2020|Categories: karuna recipes|Tags: , , , |

These Peanut Butter Oreo Bars are made with our Pro-Fit Whole Plant Smoothie! This easy no-bake healthy recipe that can be enjoyed for dessert, a post-workout snack, or even a quick make-ahead breakfast. Who doesn’t love Oreos? A tasty sweet treat that is not necessarily the healthiest thing to eat...until now. We created [...]

Tips to Survive the Winter Flu Season

2020-02-13T17:47:45-08:00February 10th, 2020|Categories: health & nutrition|Tags: , , , , , , , , , |

Tips to Survive the Winter Flu Season The recent outbreak of coronavirus has taken a heavy toll on everyone’s life in China and its impacts quickly spread to the world. While the scientists working quickly on identifying the source and finding the cures, the cousin of this novel virus (at least to human beings), influenza [...]

Karuna Holiday Drinking Tips: How much alcohol is bad for you?

2019-12-16T12:19:09-08:00December 16th, 2019|Categories: health & nutrition, lifestyle & fitness|Tags: , , , , , , |

I love December: It is the most wonderful time of the year! We are closing out another wonderful year with celebrations and cheers with colleagues, friends and families, we are surrounded with holiday music, gifts and parties. During these wonderful moments we probably will be sipping down more alcohol than any other times of the [...]

Homemade Cranberry Sauce

2019-10-18T18:31:00-07:00October 18th, 2019|Categories: karuna recipes|

This Homemade Cranberry Sauce recipe is free of refined sugar making it much healthier than the store-bought version. Plus it’s easy to make and ready to serve on your holiday table in 10 minutes! No holiday table is complete without cranberry sauce and this homemade cranberry sauce doesn’t disappoint! What Makes [...]

How to Survive The Cold & Flue Season

2019-10-15T10:33:19-07:00October 10th, 2019|Categories: health & nutrition, karuna news|Tags: , , , , , , , , , , |

It is October, the colorful and fun Halloween decorations are popping up everywhere, a nice indicator of who is a planner and who is the last-minute doer, or who is simply too busy to think about Halloween yet. Although we’re technically well into autumn, the last few waves of summer heat are still with us. In [...]