This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies. I have been lucky that I have never had to deal with allergies. But with the start of spring it seems [...]
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The Super Bowl has been one of the events with many memorable moments. One salient moment that grabbed headlines was when PINK performed the National Anthem on stage despite being sick with the flu. According to a review by Harvard School of Public Health, this year flu outbreak has been particularly severe due to an early start to [...]
How “all-natural” claim can be misleading and misused and how consumers can make the right diet choices. The all-natural, clean-eating food trend is here to stay, as consumers become increasingly conscious about the foods they consume. More and more people now look beyond the label claims and pay a great deal of attention to the [...]
The Prebiotic Advantage Prebiotics are non-digestible carbohydrates that act as food for probiotics. When probiotics and prebiotics are combined, they interact beneficially – Mayo Clinic “A large number of human intervention studies have demonstrated that dietary consumption of certain prebiotic-containing food products can result in statistically significant changes in the composition of the [...]
A vegan smoothie bowl is a quick and delicious vegan breakfast! This vegan smoothie bowl is naturally sweeten with with cherries, strawberries, and bananas! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. Someone once ask me [...]
A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. [...]
As we start 2018, many of us are making a fresh round of New Year resolutions. One of the most perpetual themes is to get our body healthier and in a better shape with an attentive eye for what to eat and what diet to follow. For anyone looking for expert guidance, the newly published “Best Diet Ranking’ by [...]
A Buddha bowl is a bowl packed full of food resembling a belly appearance like a Buddha statue. This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga or strength training session. This post was sponsored by Karuna and contains affiliate [...]