About Ryan OHeron

Ryan received his Bachelor’s of science in psychology from the University of Missouri St. Louis. During his undergraduate degree he came across meditation and yoga and due to the positive effects experienced he completed his 200 hour yoga teacher training. Wanting to spread these positive insights, by good fortune he came across Karuna where he was immediately captivated by their philosophy of combining modern nutritional science with ancient wisdom. Since joining the team in June of 2017 Ryan has been using Karuna to positively impact individuals to live healthier and more mindful lifestyles.

Prebiotic Protein Smoothie

2018-03-12T22:17:28+00:00March 1st, 2018|Categories: karuna recipes|

Another great recipe provided by: @peanut.head on Instagram I used a @mykaruna prebiotic fibre and protein smoothie and just added some frozen banana and zucchini and a little cacao powder and it was good to go. Oh and obviously had to top with @georgiagrinders almond butter and @purely_elizabeth walnut probiotic granola (no explanations needed there)  But let’s get back to this Prebiotic [...]

The Process and Power of Meditation

2018-03-22T17:59:59+00:00February 10th, 2018|Categories: lifestyle & fitness|Tags: , , , , , , , , |

For thousands of years, many great teachings have been passed down to help us develop mindfulness, equanimity, wisdom and compassion. The word Karuna in Buddhism translates to compassion which is one of the cornerstones of meditation. Similar to the makeup of Karuna beverages, meditation blends ancient knowledge with clinical research to optimize its experience and benefits. [...]

Karuna’s Café Turmerific Featured in New Hope Network Top 10 List

2018-03-12T22:11:59+00:00November 21st, 2017|Categories: karuna news|Tags: , , , , , , |

We are honored to announce that the New Hope Network has featured Karuna’s Café Turmerific in their recent list entitled, “Unboxed: 10 energizing new products to fuel your customers.” The New Hope Network based out of Boulder, Colorado helps identify the products that create opportunities to grow businesses and bring more health to people. When it [...]

Karuna Co-Founder Represented at the VISION 2017 Symposium

2018-03-12T22:11:58+00:00October 2nd, 2017|Categories: karuna news|Tags: , , , , |

The 3rd Annual VISION 2017 Symposium on October 19th is a local effort designed to feature female, immigrant or minority St. Louis business owners and how they’ve made an impact in our community. Taking place at St. Louis Community College – Florissant Valley, this event cultivates conversation around how these locally-based entrepreneurs got started in their [...]

Yoga with Karuna at Whole Foods Market

2018-03-12T22:12:00+00:00June 19th, 2017|Categories: karuna news|

We have some amazing news! Karen is teaming up with Whole Foods Market and Yoga Buzz. That means, on June 22nd, 5% of net sales will be donated to help Yoga Buzz continue to share yoga as a tool for increasing wellbeing and resiliency. It also means starting the day off with FREE community YOGA at [...]

Fox 2 News Showcases New Karuna Drinks

2018-03-12T22:11:57+00:00May 15th, 2017|Categories: karuna news|Tags: , , , , , |

Fox 2 News in St. Louis invited Karuna's co-founder, Dr. Angela Zeng to this morning's show, to discuss Karuna's three new plant-based drinks. Karuna co-founder, Dr. Angela Zeng, visited John Pertzborn at the Fox 2 News studio in St. Louis this morning to showcase the brand's three new drinks: Cafe Turmerific, Cafe Vino, and Divine Pinkalicious. After [...]

Introducing Karuna BOOST

2018-03-12T22:11:58+00:00April 28th, 2017|Categories: karuna news|Tags: , , , , , , , |

Introducing our new line of plant-based coffee drinks, Karuna BOOST! Find it in select grocery stores on April 28th. Looking for a more natural way to get a BOOST of ENERGY in the morning? Jumpstart your day with our brand new Karuna plant-based coffee drinks. Give your body natural energy and skip the added sugar that [...]

St. Louis Business Journal Impressed by Karuna Beverages

2018-03-12T22:12:00+00:00April 7th, 2017|Categories: karuna news|Tags: , |

Today, the St. Louis Business Journal ran a story on Karuna's competitive edge in the beverage industry. Karuna beverages are receiving lots attention from the media while shaking up the healthy beverage industry. The Saint Louis Business Journal interviewed Angela Zeng, co-founder of Karuna beverages and was impressed with the self-funded start-up. Karuna was created to make [...]

Karuna Recently Featured in Ladue News

2018-03-12T22:11:59+00:00April 6th, 2017|Categories: karuna news|Tags: , |

Karuna Beverages were recently featured on the cover of Ladue News. Check out the article below! Made in downtown St. Louis, Karuna beverages has been catching the attention of many local news publications. Ladue News featured the nutritious and unique plant-based beverages in their February 24, 2017 issue. Karuna was honored to be showcased on the [...]

Karuna Featured on Fox 2 News in St. Louis

2018-03-12T22:11:59+00:00February 17th, 2017|Categories: karuna news|

Karuna Hydate beverages were featured on Fox 2 News this week! Our brand ambassadors tell the unique benefits of Karuna Fruity Waters, of the Hydrate product line. Taste for yourself this weekend at Dierberg's Brentwood Pointe on Saturday 2/18 and Whole Foods Market - Central West End on Sunday 2/19! https://youtu.be/E9jhu8y2rSE