Peanut Butter Banana Ice Cream

2018-06-18T12:06:47+00:00 June 18th, 2018|Categories: karuna recipes|

Vegan peanut butter banana ice cream is a simple and homemade easy to make dessert with just five basic ingredients. This dessert will keep you cool this summer and with lots of protein, it can be enjoyed after an intense workout! Have you ever had ice cream as a post workout meal? With this recipe [...]

Coffee Brownies

2018-06-18T12:09:27+00:00 May 10th, 2018|Categories: karuna recipes|

What is better than desert for breakfast? These coffee brownies are sweet way to jump start and energized our mornings! My mom is a HUGE coffee drinker. I so did not not get that trait from  her lol However being the health junkie that I am I have always been concern with the amount of [...]

Layered Pineapple Parsley Smoothie

2018-04-17T11:30:08+00:00 April 17th, 2018|Categories: karuna recipes|

This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies. I have been lucky that I have never had to deal with allergies. But with the start of spring it seems [...]

Prebiotic Protein Smoothie

2018-03-12T22:17:28+00:00 March 1st, 2018|Categories: karuna recipes|

Another great recipe provided by: @peanut.head on Instagram I used a @mykaruna prebiotic fibre and protein smoothie and just added some frozen banana and zucchini and a little cacao powder and it was good to go. Oh and obviously had to top with @georgiagrinders almond butter and @purely_elizabeth walnut probiotic granola (no explanations needed there)  But let’s get back to this Prebiotic [...]

Aronia Strawberry Top Banana Smoothie

2018-03-01T12:51:16+00:00 February 28th, 2018|Categories: karuna recipes|

How “all-natural” claim can be misleading and misused and how consumers can make the right diet choices. The all-natural, clean-eating food trend is here to stay, as consumers become increasingly conscious about the foods they consume. More and more people now look beyond the label claims and pay a great deal of attention to the [...]

Cherry Vegan Smoothie Bowl

2018-03-01T12:52:19+00:00 February 7th, 2018|Categories: karuna recipes|

A vegan smoothie bowl is a quick and delicious vegan breakfast! This vegan smoothie bowl is naturally sweeten with with cherries, strawberries, and bananas! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. Someone once ask me [...]

Vegan Breakfast Pancake

2018-03-01T12:53:40+00:00 February 3rd, 2018|Categories: karuna recipes|

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. [...]

Glazed Tofu Buddha Bowl

2018-03-01T12:54:20+00:00 January 7th, 2018|Categories: karuna recipes|

A Buddha bowl is a bowl packed full of food resembling a belly appearance like a Buddha statue. This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga or strength training session. This post was sponsored by Karuna and contains affiliate [...]

Longan Glazed Roasted Vegetables

2018-03-01T12:57:59+00:00 November 6th, 2017|Categories: karuna recipes|

This recipe contains affiliate links (read full affiliate disclaimer here) and was sponsored by Karuna. All opinions are 100% my own. Thank you for your support. Jump to Recipe I went to the Asian Market in my area for the first time last week and I found fresh longan [...]

Divine Spelt Banana Bread

2018-03-01T12:59:56+00:00 September 7th, 2017|Categories: karuna recipes|

This post contains affiliate links. All opinions are of my own. Click Here for full affiliate disclosure. This post is sponsored by Karuna Drinks. All opinions are of my own. Up until last year I always proclaimed that summer was my favorite season. I do LOVE the long sunny warm [...]