Aronia Blueberry Syrup with Karuna’s Detox Whole Plant Juice

2020-04-06T11:43:52-07:00April 6th, 2020|Categories: karuna recipes|Tags: , , , , , |

This Aronia Blueberry Syrup is made with our Detox Whole Plant Juice. In less than 30 minutes you will have the perfect syrup recipe to use for pancakes, waffles, or ice cream! Plus it’s healthy and natural tasting containing no refined sugar! Aronia, also known as chokeberries are berries that contain the highest [...]

Pro-Fit Peanut Butter Oreo Bars

2020-03-17T15:26:29-07:00March 5th, 2020|Categories: karuna recipes|Tags: , , , |

These Peanut Butter Oreo Bars are made with our Pro-Fit Whole Plant Smoothie! This easy no-bake healthy recipe that can be enjoyed for dessert, a post-workout snack, or even a quick make-ahead breakfast. Who doesn’t love Oreos? A tasty sweet treat that is not necessarily the healthiest thing to eat...until now. We created [...]

Smoothie feat. Karuna’s BOOST and FOCUS Coffee Drinks

2020-03-05T08:58:45-08:00February 24th, 2020|Categories: karuna recipes|Tags: , , , |

When my friend, and owner of Karuna, Angela Zeng, asked me to create a smoothie from her beverages, I was up for the challenge! I went through many renditions, but because her products are widely more nutrient dense than anything I have ever come across, I knew taking a simple approach was the best. Using her [...]

Homemade Cranberry Sauce

2019-10-18T18:31:00-07:00October 18th, 2019|Categories: karuna recipes|

This Homemade Cranberry Sauce recipe is free of refined sugar making it much healthier than the store-bought version. Plus it’s easy to make and ready to serve on your holiday table in 10 minutes! No holiday table is complete without cranberry sauce and this homemade cranberry sauce doesn’t disappoint! What Makes [...]

Gluten-Free Vegan Banana Cinnamon Muffins

2019-08-26T11:51:15-07:00August 26th, 2019|Categories: karuna recipes|

Have overripe bananas? Make these moist Gluten-Free Vegan Banana Cinnamon Muffins! They are great to have for a quick breakfast or healthy dessert! When I have overripe bananas, I usually freeze them to make some Peanut Butter Banana Ice Cream, Banana Bread, or these Banana Cinnamon Muffins! What is Gluten-Free Vegan [...]

Vegan Chocolate Popsicle’s

2019-06-13T12:21:44-07:00June 13th, 2019|Categories: karuna recipes|

These vegan chocolate popsicle's are creamy, sweet, and vegan! They are so easy, it only takes 5 ingredients to make! Sure to keep you cool this summer! Nothing says summertime more than popsicle's! These vegan chocolate popsicle's will be sure to cool you down as well as satisfy your sweet tooth! Wait, [...]

Chickpea Curry and Tomato Soup (Yin and Yang Recipe)

2019-03-28T11:18:37-07:00March 28th, 2019|Categories: karuna recipes|

This chickpea curry is made in a base of vegetable broth and creamy coconut milk making it both hearty, healthy, and delicious!  Paired with a fresh tomato soup that uses our Watermelon Whole Plant Juice Tonic! This dish is both pretty and delicious! Spring cleaning is here; out with the old and in [...]