Cranberry Apple Baked Oatmeal with Karuna’s Silky Oat

2020-11-12T11:53:29-08:00November 11th, 2020|Categories: karuna recipes|Tags: , , , , , , , , , , , |

The Karuna family is SO EXCITED to bring you our newest whole plant smoothie, Silky Oat! What better way to celebrate this launch than to enjoy it in our favorite fall-inspired dishes! This baked oatmeal is everything you’ll need this autumn. The oats are perfect with the fresh cranberries and sweet Honeycrisp apples. Paired with [...]

Pumpkin Bread Pudding, with Karuna’s Empower

2020-11-10T08:12:06-08:00October 26th, 2020|Categories: karuna recipes|Tags: , , , , |

National Pumpkin Day is Oct. 26, 2020! Happy National Pumpkin Day! Celebrate with us by making this scrumptious pumpkin bread pudding! This recipe uses beautiful ingredients such as cinnamon raisin toast, pumpkin, and our superfood whole plant smoothie, Empower! The banana in our nourishing drink adds a natural sweetness that is soaked up by [...]

Rejuvenate Fall Harvest Buddha Bowl with Karuna’s Rejuvenate

2020-10-14T09:23:30-07:00October 14th, 2020|Categories: karuna recipes|Tags: , , , , , , , , , |

Rejuvenate Fall Harvest Buddha Bowl is a comforting hearty and healthy fall meal. Filled with protein packed tofu glazed with our rejuvenate whole plant juice, and a bounty of Fall veggies of butternut squash, brussel sprouts, and broccoli! Healthy Buddha Bowl Ingredients Rejuvenate Whole Plant Juice. Our [...]

Cute Halloween Chocolate Fudge Cupcakes Feat. Karuna’s Pro-Fit

2020-11-11T16:47:19-08:00October 13th, 2020|Categories: karuna recipes|Tags: , , , , |

Spooky season is among us, and it’s National Chocolate Cupcake Day! To celebrate, we are enjoying these Halloween-themed chocolate fudge cupcakes! They’re super cute and incredibly easy to create, making it the perfect Halloween activity to do with the family! Each bite is a heavenly bite of decadent deliciousness! It’s fudgy and [...]

Healthy Taiwanese Black Sesame Mooncakes Feat. Karuna’s Boost

2020-11-11T16:52:05-08:00September 23rd, 2020|Categories: karuna recipes|Tags: , , , , , , |

Mid-Autumn Festival is Oct. 1, 2020! 中秋节快乐! Happy Mid-Autumn Festival!  The perfect way to celebrate this festival is by spending quality family time in the kitchen making these beautiful mooncakes! This a fun (and extra delicious) activity for everyone to enjoy! Our black sesame recipe is a modern twist on the [...]

Vegan Banana Cinnamon Pancakes with Karuna’s Empower Whole Plant Smoothie

2020-09-17T08:28:36-07:00September 17th, 2020|Categories: karuna recipes|Tags: , , , , , |

These Vegan Banana Cinnamon Pancakes are made with our Empower Whole Plant Smoothie! A delicious vegan breakfast that is also gluten free! Our Empower Whole Plant Smoothie contains quinoa flour. Quinoa flour is a great plant based protein source. It’s protein content is bio available for absorption so that means you are [...]

Coffee Cream Filled Donuts – featuring Karuna’s Boost Synergy Coffee Blend

2020-09-08T09:15:14-07:00September 8th, 2020|Categories: karuna recipes|Tags: , , , , |

Happy National Cream Filled Donut Day — Sept 14! National Cream Filled Donut Day calls for some sweet treats to indulge in! We’ve created a healthy coffee cream filled donut recipe that’s low in sugar and butter yet doesn’t sacrifice that fluffy texture and sweet, bready taste that we all know and love in [...]

Healthy Breakfast Banana Split with 3-Ingredient Nice Cream

2020-08-24T17:31:56-07:00August 24th, 2020|Categories: karuna recipes|Tags: , , , , , |

Happy National Banana Split Day - Aug. 25! In celebration of National Banana Split Day, we wanted to share with you a treat that will satisfy those morning sweet tooth cravings! This recipe fulfills those “dessert for breakfast” dreams we all had as a kid. Featuring our superfood whole plant smoothie, Empower, this nice [...]

Avocado Chocolate “Nice” Cream with Avo Keto Whole Plant Smoothie

2020-08-18T13:19:53-07:00August 18th, 2020|Categories: karuna recipes|Tags: , , , , |

This Chocolate “Nice” Cream is made with our Avo Keto Whole Plant Smoothie. It’s called “nice cream because it’s dairy free and vegan! This dessert is not only healthy but also delicious. Our Avo Keto Whole Plant Smoothie is low in sugar, high in good healthy fats, and even a good source of [...]

Shrimp Soba Noodles with Ashitaba Soba Sauce and Karuna’s Viva

2020-07-24T09:42:36-07:00July 24th, 2020|Categories: karuna recipes|Tags: , , , , |

Cool down this summer with a plate of these delicious soba noodles served with jumbo air-fried shrimp and a refreshing ashitaba soba sauce featuring our superfood plant juice, Viva! The flavors of the ashitaba, beet, and pomegranate really shine in this sauce, adding a pleasant fruity taste to the noodles! [...]

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