Prebiotic Protein Smoothie

2018-03-12T22:17:28-07:00March 1st, 2018|Categories: karuna recipes|

Another great recipe provided by: @peanut.head on Instagram I used a @mykaruna prebiotic fibre and protein smoothie and just added some frozen banana and zucchini and a little cacao powder and it was good to go. Oh and obviously had to top with @georgiagrinders almond butter and @purely_elizabeth walnut probiotic granola (no explanations needed there)  But let’s get back to this Prebiotic [...]

Aronia Strawberry Top Banana Smoothie

2018-03-01T12:51:16-07:00February 28th, 2018|Categories: karuna recipes|

How “all-natural” claim can be misleading and misused and how consumers can make the right diet choices. The all-natural, clean-eating food trend is here to stay, as consumers become increasingly conscious about the foods they consume. More and more people now look beyond the label claims and pay a great deal of attention to the [...]

Cherry Vegan Smoothie Bowl

2018-03-01T12:52:19-07:00February 7th, 2018|Categories: karuna recipes|

A vegan smoothie bowl is a quick and delicious vegan breakfast! This vegan smoothie bowl is naturally sweeten with with cherries, strawberries, and bananas! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. Someone once ask me [...]

Vegan Breakfast Pancake

2018-03-01T12:53:40-07:00February 3rd, 2018|Categories: karuna recipes|

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. [...]

Glazed Tofu Buddha Bowl

2018-03-01T12:54:20-07:00January 7th, 2018|Categories: karuna recipes|

A Buddha bowl is a bowl packed full of food resembling a belly appearance like a Buddha statue. This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga or strength training session. This post was sponsored by Karuna and contains affiliate [...]

Longan Glazed Roasted Vegetables

2018-03-01T12:57:59-07:00November 6th, 2017|Categories: karuna recipes|

This recipe contains affiliate links (read full affiliate disclaimer here) and was sponsored by Karuna. All opinions are 100% my own. Thank you for your support. Jump to Recipe I went to the Asian Market in my area for the first time last week and I found fresh longan [...]

Divine Spelt Banana Bread

2018-03-01T12:59:56-07:00September 7th, 2017|Categories: karuna recipes|

This post contains affiliate links. All opinions are of my own. Click Here for full affiliate disclosure. This post is sponsored by Karuna Drinks. All opinions are of my own. Up until last year I always proclaimed that summer was my favorite season. I do LOVE the long sunny warm [...]

Sunny Beet Detox Juice

2018-03-01T13:00:43-07:00July 19th, 2017|Categories: karuna recipes|

Raw vegan, beet detox juice with antioxidants, liver and blood cleansing properties for optimum health. Add to your cleanse and detox routine. This post contains affiliate links and is sponsored by Karuna. All opinions are my own. Are you frowning your nose up at the thought of beet detox [...]

Longan Raspberry Peach Popsicles

2018-03-01T13:02:18-07:00July 2nd, 2017|Categories: karuna recipes|

Recipe Sponsored by Karuna. All opinions are of my own. Happy 4th of July weekend! I know you are anxious to pull out the grill and enjoy some BBQ, but it’s also important to stay cool and hydrated during those fun events. As I posted yesterday featuring The Shared’s [...]

Aronia Blueberry Syrup

2018-03-01T13:03:33-07:00June 21st, 2017|Categories: karuna recipes|

Recipe Sponsored by Karuna. All opinions are of my own. As a child I use to love waking up in the morning to my grandmother’s big breakfasts. Pancakes were a staple. But like most households, they weren’t always the healthiest. When you think of pancakes, you most likely think of [...]