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Health, Nutrition, Lifestyle, Fitness, — News and Information2020-01-10T13:49:03-08:00

Health, Nutrition, Lifestyle, Fitness, — News and Information

Detox & Anti-Aging

If you follow current dietary trends, you probably have heard about the “Detox Cleanse”, “48-Hour Weekend Cleanser” and many other detox regimens. Trained as a medical researcher, I always like to weigh how effective these regiments actually are? What are the mechanisms behind each? What are the potential adverse effects? And most importantly, is detox itself even necessary? I am [...]

Karuna Holiday Drinking Tips: How much alcohol is bad for you?

I love December: It is the most wonderful time of the year! We are closing out another wonderful year with celebrations and cheers with colleagues, friends and families, we are surrounded with holiday music, gifts and parties. During these wonderful moments we probably will be sipping down more alcohol than any other times of the year. So how much [...]

Karuna Boosts its US Retail Distribution and Partner with COFCO to Develop Products for Chinese Market

Fulfill Food & Beverages, the owner of Karuna and Karviva® brands, recently added more retail stores to its sales network in the US December 2019 Fulfill Food & Beverages, the owner of Karuna and Karviva® brands, recently added more retail stores to its sales network in the US, including the nationwide retailer HomeGoods, the legendary supermarket chains Schnucks, H-E-B [...]

December 10th, 2019|Categories: karuna news|Tags: , , , , , , |

Why It’s Best not to Beef up Your Meat Intake

New research papers on red meat consumption have stirred up controversy lately.1 The papers, published in the Annals of Internal Medicine, say that the average adult can continue to eat both red and processed meat at typical levels.2 This runs contrary to current recommendations to limit intake of meat.3 So does that mean that a diet low in meat is [...]

Forbes Features Karuna in its Technology Council Section

Forbes recently featured Karuna in its Technology Council section.1 The article highlighted Karuna’s functional ingredients and their link to longevity. Forbes used Karuna as an example of a trend in food science to turn away from linear reductionism, the belief that people only need specific components, like carbs, protein and fiber, in order to be healthy. At Karuna, we realize [...]

How to Survive The Cold & Flue Season

It is October, the colorful and fun Halloween decorations are popping up everywhere, a nice indicator of who is a planner and who is the last-minute doer, or who is simply too busy to think about Halloween yet. Although we’re technically well into autumn, the last few waves of summer heat are still with us. In the Traditional Chinese Medicine, [...]