Health, Nutrition, Lifestyle, Fitness, — News and Information2020-08-02T13:48:16-07:00

FOOD IS BETTER MEDICINE™

Health, Nutrition, Lifestyle, Fitness, — News and Information

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Choosing Healthy Beverages

Co-Founder and CEO of Karuna, Dr. Angela Zeng discusses the considerations to make before choosing healthy beverages. Make a healthy choice: Pick low-sugar, organic, nutrient-filled super foods to power your day.

Mindfulness: A Powerful Tool to Relieve Stress

Let’s face it: it is June 2020, we are already half way into 2020 and it hasn’t been a normal one. Everyone I know is feeling the stress, for some such intense stress level induced by the unexpected chaos around the world has started to impact our health. So how do we regain our well-being? The answer might [...]

June 8th, 2020|Categories: health & nutrition|Tags: , , |

Antioxidants & Immunity

Antioxidants & Immunity During the outbreak of COVID-19, people turn to natural food and remedies with immunity boosting capabilities. It has been well demonstrated that natural antioxidants play an important role in maintaining and strengthening our immune system. If you agree pathogens including viruses are products of nature, then the antioxidants are the antidotes Mother Nature gives us. [...]

April 13th, 2020|Categories: health & nutrition|Tags: , , |

The Science Behind Applying Medicinal Detox Remedies in Common Cold/Flu Prevention and Treatment

COVID-19 is taking 2020 by storm. It feels like a nightmare for many, and we all await more normal days and a return to our regular routines. In the meantime, many are letting fear drive their anxiety to new heights and are behaving in ways they surely once considered unthinkable – by hoarding items, necessary or not, and [...]

Cold, Flu, Adenovirus, or COVID-19? A deeper look at the symptoms

Cold, Flu, Adenovirus, or COVID-19? A deeper look at the symptoms In my last blog article, before the COVID-19 spread to the US, I looked into ways of preventions by simply changing our daily habits. Unfortunately, in less than one month, the coronavirus landed in the US and many other countries, causing the worldwide pandemic. No matter how you [...]

March 12th, 2020|Categories: health & nutrition|Tags: , , , , , , |

Karuna and STL Veg Girl Featured on the FOX 2 9am Show | KTVI, FOX

Karuna and STL Veg Girl share Plant Based Coffee Smoothies live with Kim Hudson Angela Zeng of Karuna Beverages was featured on local St. Louis TV Station KTVI, along with Caryn Dugan of STLVegGirl.com to collaborate and introduce a Plant Based Coffee Smoothie using Karuna’s Boost and Focus coffee drinks. You can learn more about Caryn Dugan at [...]

Karuna and STL Veg Girl Featured on Show Me St. Louis | KSDK, NBC-5

Video Karuna and STL Veg Girl collaborate for a coffee smoothie recipe Angela Zeng of Karuna Beverages was recently featured on local St. Louis TV Station KSDK, along with Caryn Dugan of STLVegGirl.com to collaborate and introduce a new delicious and healthy smoothie using Karuna's Boost and Focus coffee drinks. You can learn more about Caryn Dugan at [...]

March 5th, 2020|Categories: karuna news|Tags: , , , , |
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