Health, Nutrition, Lifestyle, Fitness, — News and Information2020-09-02T13:06:19-07:00

FOOD IS BETTER MEDICINE™

Health, Nutrition, Lifestyle, Fitness, — News and Information

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Choosing Healthy Beverages

Co-Founder and CEO of Karuna, Dr. Angela Zeng discusses the considerations to make before choosing healthy beverages. Make a healthy choice: Pick low-sugar, organic, nutrient-filled super foods to power your day.

Empower Your Performance with Karuna Smoothies

If you’re an athlete or runner or simply an active person, chances are you need a little extra get-up-and-go in your diet to support your active lifestyle and rockin’ body. For anyone serious about their health and performance, emphasizing the overall importance of nutrition leads to excellence. In recent years, athletes have been bombarded with information pertaining to [...]

February 16th, 2021|Categories: health & nutrition|Tags: , , , |

COVID-19 Prevention Tips: Antioxidants & Immunity

During the outbreak of COVID-19, people turn to natural food and remedies with immunity boosting capabilities. It has been well demonstrated that natural antioxidants play an important role in maintaining and strengthening our immune system. If you agree pathogens including viruses are products of nature, then the antioxidants are the antidotes Mother Nature gives us. Antioxidants are biochemical [...]

January 18th, 2021|Categories: health & nutrition|Tags: , , , |

Dietary Trend, Policies & Advice

Rising obesity, sounds like an old topic to you, right? According to a report by Harvard School of Public Health, two out of three adults and one out of three children in the United States are overweight or obese, and the nation spends an estimated $190 billion a year treating obesity-related health conditions. We are well aware of [...]

The Secrets of Longevity

Soon we will say farewell to 2020, a year filled with challenges and surprises. For many, this is also a year filled with reevaluations: what do we value the most and what should we value the most? I hope good health is on your list. The pandemic forced us to rethink life and death, some suddenly realized we are [...]

STL Veg Girl Makes her Childhood Favorite, French Toast, with Karuna’s Silky Oat | KSDK

KSDK featured STL Veg Girl’s childhood favorite as their recipe of the week in honor of National Vegan Month. The French toast recipe uses Karuna’s newest smoothie, Silky Oat. The Whole Plant Smoothie is made with banana, mango, oat and flax. You can currently find Silky Oat at Schnucks Market stores throughout the St. Louis area. Link to [...]

Karuna’s Founder Recognized for Entrepreneurial Success as Immigrant and Woman | THRIVE GLOBAL

Karuna’s founder and CEO, Angela Zeng, was recently featured on Thrive Global as a successful woman and mother entrepreneur with great success in the midst of the pandemic.  Angela Zeng: “It takes courage and strength to have empathy” There are multiple philosophies that I follow and have created my brand around. I believe that they will ultimately lead [...]

December 3rd, 2020|Categories: karuna news|Tags: , , , |
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