Karuna News
Superfood or Scam?
Whether you are a healthy eater or not, you must have heard of the term “Superfoods” by now. The question is, are they just a marketing scam or are these foods truly offering superior benefits to us? I recently read an enlightening review by the Harvard University School of Public Health that I thought I would share with you. The [...]
Flu or Man Flu
The Super Bowl has been one of the events with many memorable moments. One salient moment that grabbed headlines was when PINK performed the National Anthem on stage despite being sick with the flu. According to a review by Harvard School of Public Health, this year flu outbreak has been particularly severe due to an early start to flu season and the [...]
Learning to Live with More Compassion
Practicing compassion in your everyday life is just that: a practice. It takes patience, focus and energy. While we all approach it in unique ways, learning to live with more compassion is always an active state of being. Compassion is also the definition of the word karuna. It's not a ‘one-size-fits-all’ mentality, neither is it an effort to ‘pay it forward’ once [...]
Karuna’s Café Turmerific Featured in New Hope Network Top 10 List
We are honored to announce that the New Hope Network has featured Karuna’s Café Turmerific in their recent list entitled, “Unboxed: 10 energizing new products to fuel your customers.” The New Hope Network based out of Boulder, Colorado helps identify the products that create opportunities to grow businesses and bring more health to people. When it comes to education about [...]
Karuna Co-Founder Represented at the VISION 2017 Symposium
The 3rd Annual VISION 2017 Symposium on October 19th is a local effort designed to feature female, immigrant or minority St. Louis business owners and how they’ve made an impact in our community. Taking place at St. Louis Community College – Florissant Valley, this event cultivates conversation around how these locally-based entrepreneurs got started in their industries through workshops, round-table [...]
Yoga with Karuna at Whole Foods Market
We have some amazing news! Karen is teaming up with Whole Foods Market and Yoga Buzz. That means, on June 22nd, 5% of net sales will be donated to help Yoga Buzz continue to share yoga as a tool for increasing wellbeing and resiliency. It also means starting the day off with FREE community YOGA at Whole Foods Market. Join [...]