Karuna Recipes


Health Conscious Recipes

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Karuna Recipes 2018-03-03T12:41:21+00:00

Karuna Recipes

Peanut Butter Banana Ice Cream

Vegan peanut butter banana ice cream is a simple and homemade easy to make dessert with just five basic ingredients. This dessert will keep you cool this summer and with lots of protein, it can be enjoyed after an intense workout! Have you ever had ice cream as a post workout meal? With this recipe you can! This peanut [...]

June 18th, 2018|Categories: karuna recipes|

Coffee Brownies

What is better than desert for breakfast? These coffee brownies are sweet way to jump start and energized our mornings! My mom is a HUGE coffee drinker. I so did not not get that trait from  her lol However being the health junkie that I am I have always been concern with the amount of sugar and caffeine that [...]

May 10th, 2018|Categories: karuna recipes|

Layered Pineapple Parsley Smoothie

This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies. I have been lucky that I have never had to deal with allergies. But with the start of spring it seems to be taking every [...]

April 17th, 2018|Categories: karuna recipes|

Prebiotic Protein Smoothie

Another great recipe provided by: @peanut.head on Instagram I used a @mykaruna prebiotic fibre and protein smoothie and just added some frozen banana and zucchini and a little cacao powder and it was good to go. Oh and obviously had to top with @georgiagrinders almond butter and @purely_elizabeth walnut probiotic granola (no explanations needed there)  But let’s get back to this Prebiotic smoothie. Did you know [...]

March 1st, 2018|Categories: karuna recipes|

Aronia Strawberry Top Banana Smoothie

How “all-natural” claim can be misleading and misused and how consumers can make the right diet choices. The all-natural, clean-eating food trend is here to stay, as consumers become increasingly conscious about the foods they consume. More and more people now look beyond the label claims and pay a great deal of attention to the nutritional values as well [...]

February 28th, 2018|Categories: karuna recipes|

Cherry Vegan Smoothie Bowl

A vegan smoothie bowl is a quick and delicious vegan breakfast! This vegan smoothie bowl is naturally sweeten with with cherries, strawberries, and bananas! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. Someone once ask me “what is the point [...]

February 7th, 2018|Categories: karuna recipes|

Vegan Breakfast Pancake

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year! This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. I have another [...]

February 3rd, 2018|Categories: karuna recipes|

Glazed Tofu Buddha Bowl

A Buddha bowl is a bowl packed full of food resembling a belly appearance like a Buddha statue. This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga or strength training session. This post was sponsored by Karuna and contains affiliate links. All opinions are [...]

January 7th, 2018|Categories: karuna recipes|

Longan Glazed Roasted Vegetables

This recipe contains affiliate links (read full affiliate disclaimer here) and was sponsored by Karuna. All opinions are 100% my own. Thank you for your support. Jump to Recipe I went to the Asian Market in my area for the first time last week and I found fresh longan berries! During the summer [...]

November 6th, 2017|Categories: karuna recipes|

Divine Spelt Banana Bread

This post contains affiliate links. All opinions are of my own. Click Here for full affiliate disclosure. This post is sponsored by Karuna Drinks. All opinions are of my own. Up until last year I always proclaimed that summer was my favorite season. I do LOVE the long sunny warm days summer has to [...]

September 7th, 2017|Categories: karuna recipes|