Understanding Foods Causing Inflammations

2019-01-28T11:28:52+00:00January 25th, 2019|Categories: health & nutrition|Tags: , , , , , , , , , , |

2019 is official here, what is on your New Year resolution list? I hope stay healthy is on top of it and maybe eating healthy too! “You are what you eat” is not just a pitch by your mom, serval large long term studies published in the recent years show strong correlations of eating habits and [...]

An Intro of Traditional Chinese Medicine (TCM)

2019-01-28T11:28:32+00:00January 24th, 2019|Categories: health & nutrition|Tags: , , , , , , , , |

An Ancient Healing System That Still Works Today Traditional Chinese Medicine or TCM originated from China and is one of the oldest healing systems on the planet. It’s been around for more than 2,500 years. It’s rooted in the ancient philosophy of Taoism and has influenced other traditional systems of medicine. TCM is an umbrella [...]