Aronia Blueberry Syrup with Karuna’s Detox Whole Plant Juice

2020-04-06T11:43:52-07:00April 6th, 2020|Categories: karuna recipes|Tags: , , , , , |

This Aronia Blueberry Syrup is made with our Detox Whole Plant Juice. In less than 30 minutes you will have the perfect syrup recipe to use for pancakes, waffles, or ice cream! Plus it’s healthy and natural tasting containing no refined sugar! Aronia, also known as chokeberries are berries that contain the highest [...]

Antioxidants And Their Role In Sport Recovery & Bodybuilding

2018-03-13T16:41:34-07:00March 13th, 2018|Categories: health & nutrition, lifestyle & fitness|Tags: , , , , , , , , , |

What are Antioxidants? Before going into what antioxidants are, it is necessary to know what an oxidant is. Free radicals are unstable and very reactive molecules that steal electrons from other molecules (oxidation). This process results in the formation of more free radicals. Without an antioxidant to stop this chain reaction, it could continue [...]