The Importance of Fiber

2018-11-19T23:49:30+00:00November 19th, 2018|Categories: health & nutrition|Tags: , , , , , , , |

We all have heard about it, from our moms, from our doctors, from our friends: eat food that is rich in fiber as fiber is important! Everybody seems to know about fiber, but when specifically asked what fiber does in your body, the initial response would be…it’s good for the body. Let’s improve that, shall we? [...]

Common Causes of Tiredness

2018-09-28T14:00:22+00:00September 25th, 2018|Categories: health & nutrition, lifestyle & fitness|Tags: , , , , , , , |

When I talked to consumers, I have frequently heard “I feel tired all the time! Which one of your drinks will help me?” Well, as an all-inclusive solution, I say “You should try Karuna Detox juice first to get ride of the toxins in your body, then gain some energy with Empower Prebiotic Smoothie and for [...]

Karuna Diet Choice

2018-03-12T22:09:06+00:00January 24th, 2018|Categories: health & nutrition|Tags: , , , , , , , |

As we start 2018, many of us are making a fresh round of New Year resolutions. One of the most perpetual themes is to get our body healthier and in a better shape with an attentive eye for what to eat and what diet to follow. For anyone looking for expert guidance, the newly published “Best Diet Ranking’ by [...]

A Deep Look Into Veganism

2018-03-12T22:12:56+00:00January 19th, 2018|Categories: lifestyle & fitness|Tags: , , , , , , , , , |

Veganism isn’t a new fad diet. It’s been around for decades. But, it has been receiving some much-needed attention lately. Let’s learn more about it in the following sections. What is Veganism? Veganism is a practice or way of living which advocates removing all forms of animal cruelty and exploitation from one’s life. People whose diet [...]

Five Food Trends Expected in 2017

2018-03-12T22:04:34+00:00January 17th, 2017|Categories: lifestyle & fitness|Tags: , , , , , , , , , |

Each year, we see new food trends across the industry. All-natural and healthy foods continue to see a rise in popularity for 2017, but the definition is changing. Although health foods and drinks have been popular for several years now, the trend continues to gain momentum in 2017. However, just being “healthy” does not mean much [...]