Why Should You Incorporate Protein Drinks In Your Diet?

2021-09-30T17:13:37-07:00September 30th, 2021|Categories: health & nutrition, lifestyle & fitness|Tags: , , , |

If you've recently been indulging yourself in becoming or staying fit, one term you've probably come across with is protein. This is an important macronutrient that helps build and repair your muscles. So aside from carbohydrates and fats, which constitute about 50 and 20 percent of your daily food intake, respectively, you also have to add [...]

French Toast Inspired Overnight Oats made with Karuna’s Empower

2021-09-06T19:13:37-07:00September 6th, 2021|Categories: karuna recipes|Tags: , , , , , , |

In need of an easy breakfast? Try out this scrumptious overnight oats recipe! With just five ingredients, you’ll have a nourishing breakfast to enjoy. This recipe features our Empower, an Organic whole plant wellness blend of cinnamon and banana. With a touch of maple syrup and extra cinnamon, our Empower mixed with oats taste [...]

Chef Jenny’s Banana Smoothie, Featuring Empower

2021-06-21T08:46:28-07:00June 21st, 2021|Categories: karuna recipes|Tags: , , , , , |

This is entrepreneur and culinary chef Jenny Sebasigari’s banana smoothie recipe! It’s super easy to blend up, and before you know it, you’ll be making this on repeat! Make sure to share your beautiful photos and your thoughts on this recipe with us by tagging: @mykaruna and #MyKarunaRecipes RECIPE - [...]

Miso Banana Bread Squares, feat. Karuna’s Empower

2021-02-10T11:21:21-08:00February 23rd, 2021|Categories: karuna recipes|Tags: , , , , , |

Happy National Banana Bread Day! (February 23) We wanted to take your banana bread game to a whole new level, so let us introduce you to these scrumptious miso banana bread squares! We are truly OBSESSED with these, and we know you will love them as much as we do! The aromatic umami miso is [...]

Empower Your Performance with Karuna Smoothies

2021-02-16T15:32:30-08:00February 16th, 2021|Categories: health & nutrition|Tags: , , , |

If you’re an athlete or runner or simply an active person, chances are you need a little extra get-up-and-go in your diet to support your active lifestyle and rockin’ body. For anyone serious about their health and performance, emphasizing the overall importance of nutrition leads to excellence. In recent years, athletes have been bombarded [...]

Mini French Toast Bagels, made with Karuna’s Empower

2021-01-12T09:53:44-08:00January 12th, 2021|Categories: karuna recipes|Tags: , , , , , |

Sweet cinnamon satisfaction! That’s what these mini bagels are! With simple, whole ingredients, a batch of these tasty treats are easy and quick to whip up and enjoy! These bagels are powered with our whole plant smoothie, Empower! The beautiful aroma of sugar and spice is from the sweetly spiced cinnamon in our nourishing drink! [...]

Bacon-wrapped Butternut Fries with Cinnamon Applesauce, feat. Karuna’s Empower

2020-12-29T09:49:04-08:00December 29th, 2020|Categories: karuna recipes|Tags: , , , , , , , |

Crispy, aromatic bacon… You can’t beat it! In celebration of National Bacon Day, we are sharing this delicious recipe, starring every best quality of this beloved food! These bacon-wrapped butternut fries truly have us drooling! Dipped into a sweetly spiced applesauce featuring our refreshing whole plant smoothie, Karuna's Empower, and you have got the perfect [...]

Pumpkin Bread Pudding, with Karuna’s Empower

2020-11-10T08:12:06-08:00October 26th, 2020|Categories: karuna recipes|Tags: , , , , |

National Pumpkin Day is Oct. 26, 2020! Happy National Pumpkin Day! Celebrate with us by making this scrumptious pumpkin bread pudding! This recipe uses beautiful ingredients such as cinnamon raisin toast, pumpkin, and our superfood whole plant smoothie, Empower! The banana in our nourishing drink adds a natural sweetness that is soaked up by [...]

Healthy Breakfast Banana Split with 3-Ingredient Nice Cream

2020-08-24T17:31:56-07:00August 24th, 2020|Categories: karuna recipes|Tags: , , , , , |

Happy National Banana Split Day - Aug. 25! In celebration of National Banana Split Day, we wanted to share with you a treat that will satisfy those morning sweet tooth cravings! This recipe fulfills those “dessert for breakfast” dreams we all had as a kid. Featuring our superfood whole plant smoothie, Empower, this nice [...]

Go to Top