5 Simple Ways to Live a Healthy Life

2018-03-12T22:04:31+00:00 October 20th, 2017|Categories: health & nutrition|Tags: , , , |

Making positive changes to your lifestyle’s unhealthy habits might seem like a difficult task to take on. What are reliable ways you can root yourself in good health practices that will stick for life? Dierbergs Markets' Nutritionist Trish Farano dishes out some of her favorite healthy tips to help you get started: You want to be [...]

Silent Yoga Retreat

2018-03-12T22:07:11+00:00 December 5th, 2016|Categories: lifestyle & fitness|Tags: , , , , , , |

Our brand ambassador, Heidi Marie Harris, recently attended a four day silent yoga retreat. Her experience at this retreat was profound and moving. We invite you to read her story below. "I am a concert violinist, and I work in the St. Louis Symphony Orchestra. My job is to work with sound. I craft this sound [...]