An Intro of Traditional Chinese Medicine (TCM)

2019-01-28T11:28:32+00:00January 24th, 2019|Categories: health & nutrition|Tags: , , , , , , , , |

An Ancient Healing System That Still Works Today Traditional Chinese Medicine or TCM originated from China and is one of the oldest healing systems on the planet. It’s been around for more than 2,500 years. It’s rooted in the ancient philosophy of Taoism and has influenced other traditional systems of medicine. TCM is an umbrella [...]

Chemical Sensitive? Is It Real?

2018-10-17T18:48:14+00:00October 17th, 2018|Categories: health & nutrition|Tags: , , , , , , , , , |

Our last blog article on Common Cause of Tiredness triggered many questions. I noticed some of us here may have fatigue caused by reactions to chemicals. Four out of our five senses (sight, smell, taste, and touch), encounter common chemicals every day. They’re found in pesticides, petrol, perfumes, vehicle exhaust, household cleaning products, personal care products, [...]

Common Causes of Tiredness

2018-09-28T14:00:22+00:00September 25th, 2018|Categories: health & nutrition, lifestyle & fitness|Tags: , , , , , , , |

When I talked to consumers, I have frequently heard “I feel tired all the time! Which one of your drinks will help me?” Well, as an all-inclusive solution, I say “You should try Karuna Detox juice first to get ride of the toxins in your body, then gain some energy with Empower Prebiotic Smoothie and for [...]

The Process and Power of Meditation

2018-03-22T17:59:59+00:00February 10th, 2018|Categories: lifestyle & fitness|Tags: , , , , , , , , |

For thousands of years, many great teachings have been passed down to help us develop mindfulness, equanimity, wisdom and compassion. The word Karuna in Buddhism translates to compassion which is one of the cornerstones of meditation. Similar to the makeup of Karuna beverages, meditation blends ancient knowledge with clinical research to optimize its experience and benefits. [...]

Learning to Live with More Compassion

2018-03-12T22:07:10+00:00December 14th, 2017|Categories: karuna news|Tags: , , , , , , , |

Practicing compassion in your everyday life is just that: a practice. It takes patience, focus and energy. While we all approach it in unique ways, learning to live with more compassion is always an active state of being. Compassion is also the definition of the word karuna. It's not a ‘one-size-fits-all’ mentality, neither is it an effort to [...]