Coffee Cream Filled Donuts – featuring Karuna’s Boost Synergy Coffee Blend

2020-09-08T09:15:14-07:00September 8th, 2020|Categories: karuna recipes|Tags: , , , , |

Happy National Cream Filled Donut Day — Sept 14! National Cream Filled Donut Day calls for some sweet treats to indulge in! We’ve created a healthy coffee cream filled donut recipe that’s low in sugar and butter yet doesn’t sacrifice that fluffy texture and sweet, bready taste that we all know and love in [...]

Healthy Breakfast Banana Split with 3-Ingredient Nice Cream

2020-08-24T17:31:56-07:00August 24th, 2020|Categories: karuna recipes|Tags: , , , , , |

Happy National Banana Split Day - Aug. 25! In celebration of National Banana Split Day, we wanted to share with you a treat that will satisfy those morning sweet tooth cravings! This recipe fulfills those “dessert for breakfast” dreams we all had as a kid. Featuring our superfood whole plant smoothie, Empower, this nice [...]

3-Ingredient Avocado “Nice” Cream with Karuna’s Avo-Keto Whole Plant Smoothie

2020-08-24T10:32:32-07:00July 15th, 2020|Categories: karuna recipes|Tags: , , , , , |

Happy National Ice cream Day! Sunday, July 19 Is the summer heat killing you? Cool down with this healthy 3-ingredient avocado “nice” cream featuring our Avo-Keto Smoothie! It’s really simple and easy to make. You can whip up a few extra batches and store it in the freezer, ready for you to snack on whenever [...]

Easy Avocado Hummus with Karuna’s Avo-Keto Whole Plant Smoothie

2020-07-15T09:03:06-07:00July 15th, 2020|Categories: karuna recipes|Tags: , , , , , , |

Happy National Avocado Day! Friday, July 31 Within the past few years, we have seen the accelerated rise of this superfood in the health-conscious community, and we completely understand why. This stone fruit is loaded with heart-healthy monounsaturated fatty acids, and it carries organic compounds that are strong antioxidant and anti-inflammatory molecules like phytosterols, [...]

Avocado Waffle Toast with Karuna’s Avo-Keto Smoothie

2020-05-08T08:03:09-07:00May 8th, 2020|Categories: karuna recipes|Tags: , , , , |

Avocado toast lovers, you’re going to love this creation! We’ve taken avocado toast to the next level in this must-try recipe! The fluffy and crispy waffle features our Avo-Keto smoothie, giving it a sweet, nutty flavor while adding in plant-based fiber and protein. The creamy avocado and dynamic toppings are the perfect complement to the [...]

Rejuvenate Mango Orange Smoothie

2020-04-13T11:48:03-07:00April 13th, 2020|Categories: karuna recipes|Tags: , , , |

Boost your immune system with this easy Rejuvenate Mango Orange Smoothie! It is naturally sweetened with fruit and takes only 5 minutes to make! Immune Boosting Smoothie Ingredients What makes this smoothie immune boosting are the following ingredients: Rejuvenate Whole Plant Juice. Our Rejuvenate drink is packed with antioxidants thanks to the goji [...]

Karuna and STL Veg Girl Featured on Show Me St. Louis | KSDK, NBC-5

2020-03-05T13:22:25-08:00March 5th, 2020|Categories: karuna news|Tags: , , , , |

Video Karuna and STL Veg Girl collaborate for a coffee smoothie recipe Angela Zeng of Karuna Beverages was recently featured on local St. Louis TV Station KSDK, along with Caryn Dugan of STLVegGirl.com to collaborate and introduce a new delicious and healthy smoothie using Karuna's Boost and Focus coffee drinks. You can learn more [...]

Smoothie feat. Karuna’s BOOST and FOCUS Coffee Drinks

2020-03-05T08:58:45-08:00February 24th, 2020|Categories: karuna recipes|Tags: , , , |

When my friend, and owner of Karuna, Angela Zeng, asked me to create a smoothie from her beverages, I was up for the challenge! I went through many renditions, but because her products are widely more nutrient dense than anything I have ever come across, I knew taking a simple approach was the best. Using her [...]

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