3 Ways that Food Acts as Medicine

2018-03-12T22:04:31+00:00 November 9th, 2017|Categories: health & nutrition|Tags: , , , , , , |

Food acts as medicine for our bodies in many powerful ways. When we eat food that’s natural, unprocessed and wholesome, it truly makes a positive impact on our lives. Food can help regulate our body’s functions, like improving digestion, and helps us take many preventative measures so we can live a healthier lifestyle. And certain foods [...]

The Difference between Karuna and Kombucha

2018-03-12T22:07:11+00:00 October 6th, 2017|Categories: health & nutrition|Tags: , , , , , , |

How do you fill your body with the proper nutrients? Go with your gut! Digestive health is critical to your body’s overall function. Many health beverages, like kombucha, promote the ability to help you improve your body's digestive function.  Yet, this is only attainable when you’re proactive about the ingredients present in your diet: that's why Karuna [...]